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Bowel Regularity: From Constipation to Great Elimination in 2024
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Everybody, and I mean everybody, without exception, wants to be able to poo great and experience bowel regularity.
If we lived in a perfect world, human beings would poo perfect. Or more accurately, not at all. Pooless.
But since we don't live in a perfect world, and we do have to poo, God has blessed us with healthy solutions and methods to help us to be able to poo great.
In this post I am going to share with you my history with bowel regularity struggles and my quest to find the precise natural solutions that helped me finally be able to poo great, every day. And you can too.
Further below I will share the absolute best natural supplements for amazing bowel health and regularity, all of which have been so effective at restoring my own ability to experience regularity and have great bowel movements.
Friends Don't Let Friends Not Poo Great
There are possibly few better things that one can experience than having a really healthy, full, well-formed bowel elimination, and feeling completely empty in the core, gut area of the body as a result.
Am I right?
A truly full elimination feels like you are clearing out all the way from the sternum, grabbing and pushing and massaging a well-formed fecal matter through every twist and turn, all the way out of the anus.
Eww, gross!
Actually, it's completely natural, and natural to talk about, so, settle down.
And if you've had these types of full bowel movements within your lifetime, you know exactly what I'm talking about, and how invigorating, revitalizing, and healthy it feels.
How great it feels!
The Miracle of Bowel Function
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We are blessed that God designed a way for us to eliminate waste and toxins from our far less than perfect bodies.
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In fact, the human body is literally a miracle.
The human body is an obvious miracle in countless ways, but think about the miracle of the gastrointestinal system and it's function.
Specifically in this area, consider just how miraculous the body is that it possesses an enormously complex, yet also simple in theory process of doing what is necessary to cleanse, purify, and eliminate harmful toxins and waste.
And miraculously at the same time, when functioning at it's intended, relatively healthy level, that very same system miraculously absorbs vital nutrition, which sustains our life and helps to preserve it.
If the ridding of toxic elements did not occur, our bodies would simply become overloaded and overwhelmed with life-destroying elements in a relatively short period of time.
Sickness would surely overtake us quickly if we were not able to eliminate waste.
So poo-on everybody, and set your sights on regularity!
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If you struggle with constipation or sluggish bowels, we want to help you to completely eliminate those issues.
And if you don't struggle with constipation or sluggish bowels, we want to help you to prevent them.
We want everybody to poo great!
DISCLAIMER
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PooGreat.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for PooGreat.com to earn fees by linking to Amazon.com and affiliated sites.
All of the information contained on PooGreat.com is for informational, educational, and/or entertainment purposes only, and is not intended as a substitute for professional medical advice, diagnosis or treatment, or professional financial advice.
None of the information on PooGreat.com should be used to diagnose, treat, prevent or cure any disease, illness, or medical condition, or to dictate and/or determine any financial decisions.
You should always consult a qualified medical professional before making any health care decisions, incorporating a new regimen, or taking or using any products or supplements. As well, you should always consult a professional financial advisor before making any financial decisions.
None of the statements made on PooGreat.com have been evaluated by the FDA, and none of the information or products discussed on PooGreat.com are intended to diagnose, treat, prevent, or cure any disease, illness, or medical condition.
Please be sure to consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications.
To view the full Disclaimers page, please click here.
Peristalsis
Wait, Peri-what?
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The Oxford Dictionary tells us that peristalsis is "the involuntary constriction and relaxation of the muscles of the intestine or another canal, creating wave-like movements that push the contents of the canal forward."
Oh yes, that. Gross. And weird. Butt sign me up.
I'm going to make this really easy, and just go ahead and bullet point the specific things that you can do every day to achieve great, daily peristalsis that will contribute to regularity and great, daily bowel movements.
- Take the Best Supplements for Regularity
- Drink plenty of Purified Water
- Have fun bouncing daily on a Mini-Trampoline
- Remember to Breathe Deeply
- Reduce Stress and Anxiety
- Take time to Relax
- Go for a Walk for fun, relaxation, and to enjoy nature
- Work towards your best Sleep
- Eat healthy Fiber, but not too much
- Smile and Laugh
- Have a Meaningful Conversation with Someone
- Listen Well and offer Encouragement to Someone
- Love a Child, Dog, or Cat, which will help them poo great
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Can I Poo Great, Every Time?
Like I was saying above, in a perfect world we wouldn't have any bowel troubles or the need for help in that area.
But the truth is, many or even most people have had struggles or currently have struggles with bowel function.
Of those people, varying factors have contributed to their digestive malfunction.
Genetics, immune malfunction, the overuse of antibiotics, yeast overgrowth, bacterial infection, pathogens, parasite infection, stress, weak digestive muscles, the wrong food choices, lack of stomach acid, bile issues, and all kinds of other things can all contribute to poor digestion and bowel troubles.
My gut was destroyed pretty early on, and the two main issues that set in and plagued me in a chronic fashion, leading me to search high and low for answers were:
1. Chronic, daily constipation
2. Slow bowel transit time
To make matters even worse, the chronic constipation would often include hardened stools that were painful to pass when I was finally able to go to the bathroom.
And on top of that, weakened muscles in my stomach and colon and the resulting inability to push and release made the constipation and slow transit time more difficult, even when the urge to finally go was there.
According to the American College of Gastroenterology:
"Constipation is one of the most frequent gastrointestinal complaints in the USA and Western countries."
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And according to the U.S. Department of Health and Human Services - National Institute of Diabetes and Digestive and Kidney Diseases:
“Constipation is common among all ages and populations in the United States.”
Regularity Please
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Bowel regularity has two important aspects.
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The first aspect of bowel regularity is being able to have a bowel movement every day.
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Yes, please, that.
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Elsewhere you will hear that it is "normal" to have a bowel movement only every other day or even every few days.
But I'm gonna go ahead and call nonsense on that, and assert that having at least one healthy, full, well-formed bowel movement per day is what is actually normal.
I know all too well that it is possible to go for days without having a bowel movement.
But the truth is, now that I am able to go every day, there is no denying how much better I feel, and the ways that my body and mind benefit.
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A full evacuation, every day.
Emptying out, and starting fresh. I like the sound of that.
Sign me up.
The second aspect of bowel regularity is being able to have that daily bowel movement at approximately the same time every day, either upon awakening, or even better, in the late evening within several hours before bed.
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No one would argue that not needing to have a bowel movement during the middle of the day is definitely helpful as far as scheduling and convenience are concerned.
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Having a bowel movement upon awakening is great, because it cleanses you out and energizes for a great, fresh start.
And being able to have a bowel movement at night before bedtime is also great because sleeping with an empty digestive tract enhances the body's ability to rest and focus it's energy and healing ability on everything other than digestion while sleeping!
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You wake up already cleaned out and energized.
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Regularity Achieved and Constipation Relieved for A Brand New Poo
Crystal clear eyes and brand new skies!
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So when we are able to eliminate constipation, diarrhea, leaky gut, trouble digesting food, and regularity issues, and add a quality probiotic supplement, we are able to poo great and feel great as a result.
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Better sleep, clearer thinking, more energy, better mood, less stress and anxiety, better digestion; better appetite, better eyesight, more control over weight gain and loss, clearer, healthier, more naturally moisturized skin, less bodily aches and pains, better sexual function, and so much more.
There is great hope in incorporating the supplements, healthy trampoline exercise, and adequate purified water intake that will help us to poo great!
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Here a poo, there a poo, everywhere a poo poo.
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And if you like what you have discovered in this section, and feel it has been useful, please share it with others and feel free to leave a comment or question below.
Let me know how your journey to better health is going!
The 20 Best Supplements for Regularity
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If there was only one supplement I could recommend for regularity, digestive health, and even overall health, triphala would be it.
Every single aspect of health and healing is affected positively or negatively by healthy or unhealthy digestion. It’s so important!
This miraculous natural Indian herbal Ayurvedic remedy consisting of three special fruits is a must have for anyone who wants to poo great, and it has been such a blessing in my own personal health journey.
Super safe and highly effective, triphala gently tones the intestines to produce healthy regularity, as well as promote a non-harsh colon cleanse and daily detox action, all without cramping, and it is completely non-habit forming.
Besides pooing great, the benefits of triphala are many, and include improving digestion, eliminating constipation, and reducing inflammation.
Benefits also include improving hair, skin, and vision; potentially protecting against certain cancers, and assisting in weight loss, especially fat loss in the belly.
It also supports the beneficial bacteria in the gut, works to balance/modulate the immune system, improves dental health, and helps normalize blood sugar for people who have Type 2 Diabetes.
I recommend two different brands of triphala above because I feel that they are both of exceptional quality. I take both products daily.
Triphala #1 I take every morning on an empty stomach with probiotics, and Triphala #2 I take every night at least thirty minutes before dinner. Many people have also had great success taking their nightly triphala dose at bedtime.
Users report regularity achieved, perfect bowel movements, constipation eliminated, chronic constipation eliminated, hard stools eliminated, sluggish bowel eliminated, intestines cleansed, and colon cleansed.
Other users report bowel muscle tone improved, damaged bowel lining tissue repaired, hemorrhoids relieved, bloating eliminated, stomach aches eliminated, and severe abdominal pain eliminated.
Other users report digestion improved and normalized, digestive pain eliminated, heartburn relieved, digestive tract strengthened and toned, the feeling of gastric balance, and overall health improved.
Other users report irritable bowel syndrome symptoms relieved, pancreatitis healing assisted, diverticulitis symptoms relieved, and autoimmune symptoms reduced, and better sleep.
Other users report the healing of leaky gut assisted, malabsorption improved, food intolerances eliminated, sugar cravings reduced, increased energy, rejuvenation, improved mood, more focus, and deeper breathing.
Other users report feeling calm, feeling relaxed, skin improved, hormonal acne prevented, premenstrual symptoms reduced, anxiety reduced, weight loss, fat reduction, weight gain prevented, and high bad cholesterol reduced.
Be sure to check out the abundance of positive testimonials and specific ways that this item has helped so many people in such a powerful way.
God provided a miracle for healthy bowel regularity and elimination in this natural wonder, and I am so incredibly grateful that I learned of it’s existence, and for the two trustworthy companies above that make it available.
If you want to poo really great, don’t miss out on this most important supplement!
This is without a doubt the absolute best Magnesium product known to mankind, and magnesium is without a doubt one of the most important nutrients known to mankind.
And many people are significantly deficient in magnesium.
MagSRT B-Free is slow released throughout the entire day and utilizes the Albion DiMagnesium Malate form of magnesium, which is highly absorbable.
The unique slow release technology not only maximizes absorption, but also prevents the digestive discomfort and loose stools that are so often caused by most other magnesium products.
The fact that this item is free of any B vitamins is also an added benefit so it can be taken at bedtime without having a stimulatory effect and keeping you awake.
Benefits include steady energy production, improved sleep, less stress, relaxation, improved mood, healthy blood pressure, healthy blood sugar, and healthy respiratory and cardiovascular health.
It also promotes athletic recovery, regularity, healthy digestion, bone health, and hormone balance, especially in connection with the female menstrual cycle.
Leg cramps and other muscle cramps are usually completely eliminated with this product.
Users report muscle cramps eliminated, leg and foot cramps eliminated, restless leg syndrome eliminated, muscle spasms eliminated, knots eliminated, and irregular heartbeat and heart palpitations eliminated.
Other users report increased energy, energy throughout the whole day, fatigue eliminated, faster recovery from hip replacement surgery, faster recovery after workouts, and soreness from exercise prevented.
Other users report brain fog gone, improved concentration and focus, decreased and eliminated anxiety, a quiet mind, decreased and eliminated depression, fewer menstrual symptoms, and balancing of hormones.
Other users report deeper sleep, uninterrupted sleep, body aches relieved, body aches eliminated, migraine headaches eliminated, back and neck pain reduced, nerve pain eliminated,
Other users report fibromyalgia symptoms reduced, improvement of autoimmune symptoms, magnesium levels increased to the normal range, and it being the most gut-friendly magnesium supplement.
I take this product daily and would never want to be without it.
Discovering this supplement was a huge blessing. This item has multiple health benefits.
Collinsonia root supports the bladder, kidneys and kidney stone elimination, the heart, blood flow, circulation, and definitely overall digestion and regularity.
Perhaps one of it's moat unique qualities is that many people, including myself, have had amazing results using it to eliminate hemorrhoids and varicose veins.
I love this product.
Grassfed Beef Pancreas is a miraculous bovine food supplement that supports pancreas health, including digestion, nutrient assimilation, and normal blood sugar.
It is rich in digestive enzymes, including protease, lipase, trypsin, and amylase, all of which are all such an important part in helping to ensure that food is properly broken down, and key to achieving the best overall digestive experience.
As far as I and many others are concerned, this particular item is the best form of natural digestive enzymes that anyone can take with each meal.
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Users report better digestion, solid bowel movements, constipation and diarrhea eliminated, regularity restored, and the elimination of bloating, cramping, stomach aches, nausea, and gas.
Other users report the reduction and elimination of food sensitivities and intolerances, increased energy, better sleep, appetite restored, and weight gain in those who were underweight.
Other users report relief from pancreatitis, normalized blood sugar, improved diabetes in type one and type two, vastly improved nutrient absorption, and more.
People also report great success using this product to help their dogs and cats.
Grassfed Beef Pancreas is derived from 100% New Zealand grass-fed and grass-finished cows, and is hormone, pesticide, and GMO-free, with absolutely no fillers.
It's 100% freeze dried, non-defatted, third party tested for purity, and allergen free.
This company and it's entire line of organ products are nothing short of amazing, and I highly recommend them.
Many, many people are having life changing results, so be sure to check out the countless number of positive testimonials.
I take one of these capsules before each meal, and would never want to be without them.
Grassfed Intestines is an incredible bovine food supplement that contains intestines, tripe, and naturally occurring probiotics that are all key to promoting a healthy gut, and healing one that is compromised.
It supports healthy digestion, stomach health, and also aids in the natural healing of the lining of the gut, making it an important supplement in treating leaky gut and other gut related conditions.
Users report healing of the gut, improved regularity, more complete bowel movements, solid and firm bowel movements, the elimination of constipation, and the elimination of diarrhea.
Other users report better digestion, the elimination of gas, the elimination of bloating, the elimination of heartburn and acid reflux, calmness in the gut, no more burping, and weight regulation.
Other users report a better mood, calmness, the elimination of anxiety, a clear brain, increased energy, the elimination of bodily inflammation, deeper sleep, clear skin, and more.
Grassfed Intestines is derived from 100% New Zealand grass-fed and grass-finished cows, and is hormone, pesticide, and GMO-free, with absolutely no fillers.
It's 100% freeze dried, non-defatted, third party tested for purity, and allergen free.
This company and it's entire line of organ products are nothing short of amazing, and I highly recommend them.
Many, many people are having life changing results, so be sure to check out the countless number of positive testimonials.
I take this product every day, and it continues to help keep my intestines and gut healthy, and my digestion and bowels functioning properly, and so much more.
Grassfed Gallbladder is a bovine food supplement that supports gallbladder and bile duct health by optimizing bile flow and improving digestion, leaky gut, and other gut related conditions.
Sufficient bile flow is essential for your best health. More specifically, bile is required for the absorption of the ever so important fat-soluble vitamins A, D, E, and K.
Also crucial, if the gallbladder isn’t functioning properly, the thyroid is impaired and cannot produce necessary thyroid hormones.
Users report better digestion, the proper digestion of fats, weight regulation, the elimination of constipation, the elimination of diarrhea, and properly formed stools.
Other users report regularity, complete bowel movements, reduced and eliminated gas and bloating, and aid in the healing of leaky gut and small intestinal bacterial overgrowth.
Other reports include years long pain and cramping in the abdomen eliminated; relief from burning, pressure, and chest pain; and the elimination of heartburn and acid reflux.
Other users report the elimination of burping, reduced food sensitivities, better sleep, better mood, improved mental clarity, reduced brain fog and more focus, increased energy, and more.
Many individuals who have had their gallbladder removed are benefiting in a major way from the use of this supplement.
Grassfed Gallbladder is derived from 100% New Zealand grass-fed and grass-finished cows, and is hormone, pesticide, and GMO-free, with absolutely no fillers.
It's 100% freeze dried, non-defatted, third party tested for purity, and allergen free.
This company and it's entire line of organ products are nothing short of amazing, and I highly recommend them.
Many, many people are having life changing results, so be sure to check out the countless number of positive testimonials.
Many people's bodies do not produce enough stomach acid to help them properly break down and digest protein, and in particular, meat protein.
This product is amazing, but must be taken safely. If you decide to try this supplement, please see more on that far below.
I am not a doctor, and do not give medical advice. My recommendations here are based on my opinion, my experience, and the experience of others.
If you are interested in medical advice, please seek that from a medical doctor.
It is a common myth perpetuated by medical doctors and misinformed individuals that most people who experience acid reflux and heartburn produce too much stomach acid.
The truth is, many if not most individuals who struggle with acid reflux and heartburn don’t produce enough stomach acid, and are deficient.
To add injury to misinformation, the acid reducing prescriptions that doctors prescribe end up only temporarily reducing or eliminating the symptoms of acid reflux and heartburn, while not even actually addressing and working to fix the actual root problem.
Those acid reducing prescriptions that make drug companies billions upon billions of dollars also cause potential long term damage by depriving the body of much needed acid for proper digestion and assimilation of nutrients, amongst other damaging side effects.
This hydrochloric acid (HCL) supplement provides the acidity that is so often lacking, does wonders for overall digestion, and also helps to keep bad bacteria and Candida overgrowth in check.
It promotes optimal stomach acidity, which aids proper protein digestion, and it also contains Pepsin, which is the chief digestive enzyme in the stomach that breaks down protein.
But don’t take my word for it. There is plenty of information that supports what I have shared, and the testimonials speak for themselves of the countless people who take this product with great success who were previously led to believe that too much stomach acid was the problem, when in fact, the opposite was true.
Users report a dramatic improvement in digestion, amazing digestion, bloating eliminated, extended feeling of fullness eliminated, and stomach aches and stomach upset eliminated.
Other users report cramps eliminated, acid reflux eliminated, silent acid reflux that appears as a sore throat eliminated, chronic cough from acid reflux eliminated, chronic belching reduced, and heartburn eliminated.
Other users report chest pressure and discomfort eliminated, gas eliminated, trapped gas eliminated, bowel function improved, relief from constipation, no more loose stools, relief from diarrhea, more energy, and better sleep.
Other users report food intolerances eliminated, improved nutrient absorption and assimilation, chronic eczema eliminated, weight loss, clearer sinuses, post nasal drip eliminated, less snoring, and histamine issues reduced.
A hydrochloric acid (HCL) supplement should NEVER be taken on an empty stomach, but rather, only during or immediately following a meal containing substantial meat protein.
The initial dose should only be only one capsule taken during or immediately following a meal containing substantial meat protein.
If there is no obvious warm sensation and/or acid reflux/heartburn symptom felt in the digestive tract during or after the first use, then one additional capsule can be added to each attempt until a warm sensation and/or acid reflux/heartburn symptom is experienced.
Do not add more than one capsule on the same attempt, as the full effect of each capsule and potential warm sensation and/or acid reflux/heartburn symptom may be delayed. Only add one capsule per meal attempt.
At which point the warm sensation and/or acid reflux/heartburn symptom is experienced, the number of capsules taken in the dose prior to the dose that brought on the warm sensation and/or acid reflux/heartburn symptom would become a seemingly proper dose.
Be sure to gain that assurance from a trusted practitioner, as in some cases, an individual may be taking too many capsules as the result of not experiencing the warm sensation based on other factors.
If when or after the one initial capsule is taken during or immediately following a meal containing substantial meat protein, there is a warm sensation and/or acid reflux/heartburn symptom felt in the digestive tract immediately or after, then that individual likely does not need this supplement at all, as they are seemingly someone who does in fact produce too much acid.
Please search online for additional information and "instructions on how to take an HCL supplement".
I take this item during every meal that contains significant meat protein, and it makes a huge difference in my overall digestion of that meal.
If there was only one probiotic supplement I could recommend, Primal Defense Ultra would be it.
And I am not alone. Countless numbers of people feel the same way. There are always exceptions, but in general, this product really is the best probiotic product available, in my opinion.
It's broad-spectrum formula has thirteen beneficial species, including homeostatic soil organisms and Saccharomyces boulardii, both of which are hardy organisms that are shelf stable and unaffected by stomach acids.
The fact that it does not need to be refrigerated is a great thing, as it’s ability to survive the digestive system also guarantees it’s survival at room temperature, which is super convenient for traveling.
Users report better digestion, chronic constipation eliminated, diarrhea eliminated, regularity, well formed bowels; peaceful intestines and colon; and gas and bloating eliminated.
Other users report nausea eliminated, stomach cramps eliminated, nervous stomach eliminated, acid reflux reduced, heartburn reduced, leaky gut helped, and Candida overgrowth controlled.
Other users report Irritable Bowel Syndrome symptoms eliminated, Crohn’s Disease symptoms reduced, Ulcerative Colitis symptoms eliminated, and Small Intestinal Bacterial Overgrowth symptoms reduced.
Other users report Autoimmune symptoms reduced, constipation prevented in pregnant women, and colicky babies experiencing relief when taken by a breastfeeding mom.
Other users report eczema eliminated, psoriasis eliminated, acne eliminated, improved skin tone, skin cleared, dermatitis eliminated, fingernail fungus eliminated, and ear infections eliminated.
Other users report urinary tract infections eliminated, yeast infections eliminated and prevented, parasites killed and eliminated, increased energy, improved mood and well-being, clearer thinking, and headaches eliminated.
Other users report fatigue and brain fog eliminated, stress reduced, better sleep, easier time falling asleep, weight loss, colds and flu prevented, respiratory infections prevented, and allergies eliminated.
Other users report food sensitivities and intolerances reduced and eliminated, prevention of digestive issues while traveling, and prevention of traveling related sickness.
I have been using this product daily for over twenty years, and it has been key in my arsenal of digestive supplements. So helpful.
Be sure to check out the huge number of positive testimonials from so many people that this product has helped.
Bacillus Coagulans, also known as Lactobacillus Sporogenes, is a fantastic lactic acid producing probiotic bacteria that does not require refrigeration.
Able to withstand harsh environments, it performs well at resisting and surviving stomach acid to retain it’s potency in the intestines.
The fact that it does not need to be refrigerated is a great thing, as it’s ability to survive the digestive system also guarantees it’s survival at room temperature, which is super convenient for traveling.
Small intestinal bacterial overgrowth (SIBO), candida overgrowth, and leaky gut are all helped a great deal with Bacillus Coagulans.
It fights the growth of pathogenic microbes, and is an important probiotic strain for the reduction of bloating, constipation, and/or diarrhea.
It is great for Irritable Bowel Syndrome, Crohn’s Disease, and any autoimmune condition with it’s immuno-modulatory, immune balancing qualities.
It also reduces inflammation, both in the gut as well as other bodily inflammation, like arthritic pain for instance.
It has definitely been a must have part of my probiotic use.
Users report bloating reduced and eliminated, digestion improved, digestive system regulated, stomach pain and discomfort eliminated, constipation eliminated, and diarrhea eliminated.
Other users report loose stools corrected, bowel transit time improved, gas eliminated, indigestion eliminated, acid reflux relieved, bowel regularity, less fatigue, and more energy.
Other users report feeling more alert, feeling fantastic, feeling happy, mental fog eliminated, yeast infections eliminated, skin improved, acne eliminated, and rosacea eliminated.
Other users report allergies relieved, pain and inflammation dramatically reduced, gut inflammation reduced, and food intolerances eliminated.
Other users report the symptoms of Irritable Bowel Syndrome reduced, the symptoms of Crohn’s Disease dramatically reduced, and the symptoms of Small Intestinal Bacterial Overgrowth reduced.
Other users report the symptoms of Rheumatoid Arthritis reduced, the healing of leaky gut assisted, and Candida overgrowth controlled and eliminated.
One woman reports that she can now enjoy chocolate and coffee again as a result of this product.
Dogs too! One woman reported that her dog’s regular bouts of diarrhea are completely eliminated using this product, and another woman reports that it has done wonders for her dog’s irritable digestive system.
This unique, very popular spore-based probiotic blend, backed by multiple medical studies, is one of my favorite five probiotic products because it’s spore-based properties ensure 100% survival as it is digested and passes through the stomach.
Because it is so stable and has such complete survivability, it also does not require refrigeration, so it’s perfect for traveling.
It is known to be a very effective supplement to include when healing leaky gut, and a remarkable number of people testify that this supplement helped them resolve many issues when nothing else would.
It has the powerful combination of Bacillus indicus HU36, Bacillus coagulans, Bacillus clausii, and Bacillus subtilis HU58, all four of which are selected because they all survive digestion and effectively deliver healthy bacteria to the small intestine so well.
Additionally, Bacillus indicus HU36 is a special patented strain that produces antioxidants in the gut, where they are best absorbed by the body.
Users report digestion improved and normalized, all digestive issues gone, quality and consistency of bowel movements improved, constipation gone, diarrhea gone, and constant explosive diarrhea eliminated.
Other users report bloating eliminated, nausea eliminated, gas eliminated, regularity achieved, regularity achieved and energy increased for a woman who didn’t even realize she had a regularity problem, and healthy stool color restored.
Other users report cramping eliminated, abdominal inflammation gone, abdominal soreness and discomfort eliminated, horrible life-long stomach aches after eating gone for good, and acid reflux eliminated.
Other users report Irritable Bowel Syndrome dramatically improved, Ulcerative Colitis improved, Gastritis symptoms eliminated, Crohn’s Disease symptoms eliminated, and major improvement for many with Small Intestinal Bacterial Overgrowth.
Other users report leaky gut eliminated, candida overgrowth eliminated, wheat sensitivity gone, gluten intolerance gone, all food sensitivities completely gone, and a return to eating all foods with no problems.
Other users report being able to enjoy ice cream again without issues, indigestion gone, food cravings controlled, nutrient absorption increased, and food related headaches gone.
Other users report eczema cured, acne eliminated, psoriasis healed, warts eliminated, dry skin eliminated, yeast rash eliminated, other skin issues eliminated, itchy skin gone, red skin gone, and swollen skin gone.
Other users report clear skin, stronger nails; thicker, healthier hair; energy restored, asthma symptoms reduced and eliminated, immune system strengthened and recovered, and colds and infections avoided and resisted.
Other users report the flu resisted and avoided, help with chronic urinary tract infections related to interstitial cystitis, improved mood, increased focus, emotional responses improved, mental health improved, and less anxiety.
Other users report better sleep, weight loss, improvement for children, and improved bowel health, behavior, and sleep in children with Autism Spectrum Disorder.
Another user reported that her dog with stomach cancer had his lack of appetite completely restored after giving him Just Thrive.
Seacure is a miracle product, and in my opinion, the best overall supplement for healing the gut.
It is said that Seacure does more to return the digestive system to it's proper function than any other product used.
Proven through chemical and biological testing, the special protein in Seacure’s deep-ocean white fish protein capsules is quickly absorbed and nearly 100% assimilated and used by the body, making it the most fully assimilated protein ever.
The bioactive protein peptides in Seacure work directly in the digestive tract to restore gut integrity, and it is also rich in Omega-3 fatty acids.
For anyone who is serious about returning the lining of their gut to it's optimal condition, Seacure is a must.
Users report digestion improved, leaky gut healed, ulcers healed, diarrhea eliminated, constipation eliminated, bowel movements normalized and well formed, and gas and bloating reduced and eliminated.
Other users report stomach pain eliminated, cramping eliminated, acid reflux eliminated, malabsorption eliminated, malnourishment corrected, and weight maintained when malnourished.
Other users report weight gain when underweight, additional needed protein obtained, chronic candida control assisted, food sensitivities reduced, allergies reduced, and acne eliminated.
Other users report increased energy, fatigue eliminated, better sleep, improved brain function, pain relief, lower back pain relief, and knee pain relief.
Other users report bodily aches and pains reduced, chronic inflammation reduced and eliminated, and scars and stretch marks reduced, softened, and no longer red or bumpy.
Other users report Irritable Bowel Syndrome symptoms eliminated, Ulcerative Colitis symptoms eliminated, and Crohn’s symptoms eliminated.
Other users report Fibromyalgia symptoms reduced, chemical and environmental sensitivities reduced, and chemotherapy side effects reduced.
Many dogs benefit from this product as well. One user reported that Seacure helped heal her dog’s injured paw that wouldn’t heal otherwise.
It also made his coat super soft and shiny, and made his eyes sparkle.
Another user reported that her puppy’s diarrhea was eliminated.
This product is cod liver oil at it’s purest and finest.
It is sourced from sustainable, wild-caught cod from the clean waters of Dutch Harbor, Alaska, follows a short-path distillation at low temperatures, and is flash frozen within one hour of the fish being caught.
Unlike most other cod liver oil products, this one has high levels of only naturally occurring Vitamin A and Vitamin D.
As well, unlike most other cod liver oil products, these softgels don’t smell or cause fishy burps or an unwanted fishy aftertaste.
Cod liver oil supports the immune system, healthy liver function, blood health, and also regulates white blood cell activity and promotes neurological health.
It’s rich source of naturally occurring Omega-3 fatty acids support brain, eye, and cardiovascular health.
Benefits are endless but include pain relief, joint pain relief, improved digestion and bowel regularity, improved sleep, and improved brain function.
Other benefits include improved memory, the elimination of skin issues, healthy teeth, healthy gums, youthful appearance, and more.
Users report clearer skin, smoother skin, softer skin, glowing skin, skin issues eliminated, acne relieved, and discoloration marks on the skin fading away.
Other users report skin texture improved, bumps on the arms and legs eliminated, and arthritic pain and inflammation in fingers completely eliminated.
This fermented cod liver oil, blended with concentrated butter oil, is a very unique product which has provided incredible benefits for many people.
It’s based on the discovery of Dr. Weston A. Price, D.D.S., who discovered that cod liver oil combined with concentrated butter oil was more beneficial than either one on it’s own.
The blend is nutrient-rich and full of healthy fats that boost oral and overall health.
The cod liver oil is sourced from sustainable, wild-caught Alaskan cod, and fermentation is used, which is a very gentle extraction method that allows it to be produced without using heat.
Unlike most other cod liver oil products, it is a 100% natural source of Vitamin A and Vitamin D, EPA/DHA, and antioxidants.
The concentrated butter oil is made from grass-fed cows, and is a rich, all natural source of Vitamin A, Vitamin K2, Vitamin E, and Conjugated Linoleic Acid, which is said to assist in weight loss.
Cod liver oil supports the immune system, healthy liver function, blood health, and also regulates white blood cell activity and promotes neurological health. It’s rich source of naturally occurring Omega-3 fatty acids support brain, eye, and cardiovascular health.
Benefits of this product are literally endless, but include pain relief, joint pain relief, improved digestion and bowel regularity, improved sleep, improved brain function, elimination of skin issues, healthy teeth, and healthy gums.
Further, other potential benefits include the prevention of Alzheimer’s Disease, lessening the likelihood of Type 2 Diabetes, reversing bone loss in Osteoporosis, the decalcification of arteries for the prevention of heart disease, and the elimination of fatigue.
Many users of this product have praised it’s ability to resolve dental issues, prevent and eliminate cavities, promote beautiful skin and youthful appearance, and more.
This product is one of alternative health’s best kept secrets, and is a must have for anyone who is serious about the quality of their skin.
Sea Buckthorn Oil Omega-7 Complete is an amazing plant-based omega essential-fatty-acid oil supplement that has incredible benefits for the skin, amongst many, many other things.
It is just as important as the omega Cod Liver Oil supplements, because the Sea Buckthorn plant is unique in that it contains the often overlooked Omega-7 fatty acid, which, even more so than Omega-3, is so important for the skin.
The Sea Buckthorn plant is rich in Omega-7. In fact, it contains the highest concentration of Omega-7 in all of nature.
The organic oil is made from the seed and berry of the plant, and the blend is a complete blend of Omega 3, 6, 7, and 9.
It is especially known to treat overall dryness conditions by working through deep hydration in the cells to restore the natural moisture in the body, from the inside out.
In that specific area, this item is incredibly effective for women who experience vaginal dryness.
Aside from it’s amazing impact on the skin, hair, and nails, it also supports healthy digestion, healthy brain function, a healthy heart, healthy liver function, healthy inflammation response, and healthy immune function, including autoimmunity.
Users report dry eyes eliminated, chronic dry eyes eliminated, eyes moisturized, itchy eyes eliminated, clear eyes, dry mouth eliminated, dry sinuses eliminated, dry skin eliminated, smooth skin, and radiant skin.
Other users report clear skin, skin redness and blotchy red spots eliminated, moisturized skin, incredibly soft and supple skin with no lotion needed, younger skin, and inflammation reduced, inside and out.
Other users report chronic rough and scaly skin turned smooth and soft with no need for lotion, dry scaly skin gone, a really soft face, a smooth and youthful face, glowing skin, soft skin, and beautiful skin tone.
Other users report fuller hair, much thicker hair, stronger hair, shinier hair, softer hair, faster hair growth, split ends and breaking hairs eliminated, hair less course, and stronger nails.
Other users report faster nail growth, splitting nails eliminated, nails longer than ever, younger appearance, longevity, and anti-aging and age reversing effects.
Other users report acne eliminated, eczema eliminated, rosacea eliminated, enlarged and pitted skin pores shrunk, pimples eliminated, skin less oily, and age spots lightened.
Other users report uneven and dry, pale skin turned even in color and smooth as silk, skin flushing eliminated, and Sjögren's symptoms greatly reduced.
Other users report better digestion, bowel issues corrected, bloating reduced, the feeling of food sitting in the stomach eliminated, constipation eliminated, and heartburn eliminated.
Other users report acid reflux reduced, burning reduced, help healing leaky gut, food sensitivities reduced, tolerance for dairy products regained, and gastritis improved.
Other users report improved mood, mental clarity, mental well-being, focus, less anxiety, a sense of calm, tiredness gone, better sleep, increased energy, improved immunity, and colds and coughs prevented.
Other users report asthma symptoms reduced, shortness of breath eliminated, urinary tract infections eliminated, urine leakage eliminated, prostate problems improved, and accelerated healing.
Other users report pain relief, arthritis pain gone, pain in ligaments and joints reduced, knee pain eliminated, and disk herniation pain eliminated.
Other users report chronic back pain greatly reduced, inflamed gums eliminated, weight loss, weight gain prevented, and improved vision.
Other users report blood pressure reduced, bad cholesterol reduced, liver enzymes reduced and normalized, hair loss stopped, and gray hair reduced.
Many, many women report vaginal dryness eliminated and natural moisture and lubrication completely restored by this product.
Other women report menstrual symptoms eliminated, endometriosis symptoms reduced, and hot flashes completely eliminated.
Another woman believes that this product alone may have helped her conceive a baby when she was not able to become pregnant prior.
Dogs also benefit from this product. One woman reports that her dog has very soft and shiny fur from taking this.
This item has so many amazing benefits, and I would never want to be without it.
Cellfood is a little miracle in a bottle oxygen and nutrient supplement that has been used and trusted for fifty years, in over ninety different countries.
It contains abundant trace minerals and elements, enzymes and amino acids in colloidal form, from sea water, mineral springs and sea vegetation, and has the unique ability to generate nascent oxygen and electrolytes at the cellular level.
Because the digestive system extracts nutrients in colloidal form, Cellfood provides biologically available nutrients directly to the cells, cleaning, toning, building, and nourishing them.
It contains seventy-eight ionic minerals, thirty-four enzymes, seventeen amino acids, and electrolytes.
It supports digestion, elimination and regularity, breathing function, immune system function, alertness, concentration, mental focus, injury recovery, and neurological balance.
Additional benefits include increased energy and endurance, decreased fatigue, athletic performance enhancement, the balancing of the body’s pH, and the prevention of premature aging.
Cellfood is not only extraordinary as a delivery system for it’s own nutrients, but it also enhances the absorption of any other nutrients introduced into the body during the same twenty-four hour period.
The testimonials on the positive effects of this product are many.
This is a truly remarkable supplement, however, please note that it should be avoided by anyone who has a shellfish allergy.
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N-A-G stands for N-Acetyl Glucosamine, which is an amino-saccharide that promotes healthy structure and elasticity.
This incredible supplement is a must have for both joint health as well as gut and digestive issues.
It is tremendous for the soft tissue, both inside and out. For that reason, it is also great for the skin and demonstrates anti-aging effects.
N-A-G is amazing for healthy joints as well as optimizing intestinal function, including the promotion of overall digestion, lessening food sensitivities and intolerances, and healing the lining of the gut.
It is also reported to greatly help ulcerative colitis, reduce anxiety, improve the skin, and even to help suppress the damaging autoimmune response in multiple sclerosis.
Users report arthritis relieved, joint pain reduced and eliminated, stiff joints eliminated, achy joints eliminated, knee and hip pain eliminated, shoulder pain relieved, and joints lubricated.
Other users report reduced pain in the thumb joints, hand and foot pain relieved, better mobility, runner’s knee relieved, jogger’s knee relieved, tennis elbow relieved, and swelling and inflammation reduced.
Other users report skin hydrated, smooth skin, and radiant skin, anxiety reduced, vulvar pain relieved, and tingling and numbness in the fingers helped immensely.
Other users report healing of the gut, digestion improved, cravings reduced, bloating reduced and eliminated, gas reduced, cramps relieved, heartburn relieved, and acid reflux relieved.
Other users report bowel problems eliminated, the binding of unwanted lectins from food, canker sores stopped, and recession of the gums stopped, and longevity benefits.
Other users report Crohn’s Disease relieved, Ulcerative Colitis relieved, Diverticulosis relieved, Small Intestinal Bacterial Overgrowth symptoms reduced, Multiple Sclerosis symptoms reduced and progression slowed, and other autoimmune symptoms reduced.
Another user with Sjögren's Syndrome reported that the symptom of her dry throat was significantly improved to the point that it no longer interferes with her sleep.
I am so grateful for all of the supplements that I have discovered that have helped me throughout my journey, but I was especially glad when I found this product.
Hawthorne, or hawthorn berry, is a fruit that grows on trees and shrubs isn Europe and North America.
Hawthorn supports the heart, healthy blood pressure, healthy cholesterol level, healthy digestion, and regularity, including the reduction of transit time of food in the digestive tract.
It is also known to support the elimination of inflammation, the elimination of varicose veins, the elimination of hemorrhoids, relief from and prevention of constipation and diarrhea, as well as the prevention of hair loss and the reduction of anxiety.
It is highly nutritious and a rich source of polyphenol antioxidants.
Users report relief from chest pains, the elimination of other uncomfortable chest sensations and tightness, rapid heartbeat gone, heart rate consistent, and heart palpitations eliminated.
Other users report blood pressure lowered, stress and anxiety reduced and eliminated, less fatigue, less shortness of breath, improved circulation, reduced pain, and reduced leg cramps.
Other users report temporal arteritis and the inflammation of blood vessels eliminated, water retention eliminated, relief from constipation, relief from diarrhea, and relief from indigestion.
I love that this Hawthorne supplement is in an extended release form.
Lecithin supplements support brain health, healthy breastfeeding, healthy cholesterol, digestion, and healthy skin.
Amongst other things, lecithin may reduce stress and anxiety, lower inflammation, improve sleep, and improve liver function.
It also supports improved memory, a healthy nervous system, and the healthy digestion of fats.
Lecithin’s impact on the brain can make it a helpful supplement in supporting those dealing with the symptoms of Alzheimer’s and dementia.
I recommend both Soy Lecithin and Sunflower Lecithin because people often prefer one or the other based on sensitivity or other preferences.
Some people choose to avoid anything that is soy related, but for those who are not opposed to soy, you can rest assured that the soy lecithin product I recommend is definitely Non-GMO.
It is known based on research that soybean lecithin can contribute to raising good cholesterol and lowering bad cholesterol, improving heart health, and in particular if someone is at risk of developing heart disease or high blood pressure.
Many breastfeeding women successfully use these lecithin supplements to prevent clogging, promote healthy lactation and optimal functioning milk ducts, and increase their milk supply.
For men, lecithin is known to increase semen volume.
Women report breastmilk ducts unclogged, clogged breastmilk ducts eliminated, breastmilk flowing well, fat content in breastmilk increased, and mastitis and inflammation of the breast and nipple eliminated.
Users also report liver enzymes lowered, nerve damage from shingles helped, eye twitching stopped, numb feet relieved, nerve pain relieved, and pinched nerve pain relieved.
Other users report joints supported, help sleeping, brain powered, sharp, clear, more focused, improved memory, confusion reduced, brain support for Multiple Sclerosis symptoms, and relief from depression.
Other users report high cholesterol lowered, high blood pressure lowered, high triglycerides reduced to normal, fatty liver eliminated, and the liver strengthened and cleansed.
Other users report increased energy, appetite controlled, weight loss, fat loss, gallbladder function improved, gallstones reduced, enlarged prostate shrunk, and a bowel obstruction eliminated.
Lecithin supplements support brain health, healthy breastfeeding, healthy cholesterol, digestion, and healthy skin.
Amongst other things, lecithin may reduce stress and anxiety, lower inflammation, improve sleep, and improve liver function.
It also supports improved memory, a healthy nervous system, and the healthy digestion of fats.
Lecithin’s impact on the brain can make it a helpful supplement in supporting those dealing with the symptoms of Alzheimer’s and dementia.
I recommend both Soy Lecithin and Sunflower Lecithin because people often prefer one or the other based on sensitivity or other preferences.
Some people choose to avoid anything that is soy related, and for those people sunflower lecithin is a great alternative.
Many breastfeeding women successfully use these lecithin supplements to prevent clogging, promote healthy lactation and optimal functioning milk ducts, and increase their milk supply.
For men, lecithin is known to increase semen volume.
Women report breastmilk ducts unclogged, clogged breastmilk ducts eliminated, breastmilk flowing well, fat content in breastmilk increased, and mastitis and inflammation of the breast and nipple eliminated.
Users also report liver enzymes lowered, nerve damage from shingles helped, eye twitching stopped, numb feet relieved, nerve pain relieved, and pinched nerve pain relieved.
Other users report joints supported, help sleeping, brain powered, sharp, clear, more focused, improved memory, confusion reduced, brain support for Multiple Sclerosis symptoms, and relief from depression.
Other users report high cholesterol lowered, high blood pressure lowered, high triglycerides reduced to normal, fatty liver eliminated, and the liver strengthened and cleansed.
Other users report increased energy, appetite controlled, weight loss, fat loss, gallbladder function improved, gallstones reduced, enlarged prostate shrunk, and a bowel obstruction eliminated.
Grassfed Trachea is a unique bovine food supplement that contains bovine tracheal cartilage and supports healing, wound healing, immune response, autoimmune conditions, digestive health, and joint, cartilage, and connective tissue health.
It is a special addition to all of the other bovine supplements because it’s immuno-regulating quality is known to encourage a therapeutic response in conditions that are otherwise considered to be treatment resistant. The result = seemingly miraculous results.
It’s anti-inflammatory effects make it especially useful for joint problems, and it is shown to be very effective in supporting inflammatory conditions of the gut, as well as aiding in healing leaky gut.
Users report faster healing wounds, joint pain gone, joint popping gone, arthritis aching gone, complete relief from sciatica, scoliosis pain reduced, osteoarthritis relieved, and stronger and more flexible knees.
Other users report wrist pain gone, hip pain gone, knee pain gone, other aches and pains gone, waking up and getting out of bed with a renewed strength and vigor, and a warmer body temperature.
Other users report sore throats healed within hours, coughs eliminated, swollen glands gone, teeth strengthened, teeth less sensitive, and other dental issues improved and resolved.
Other users report jaw issues helped, jaws less tight and more relaxed, TMJ pain reduced, a raised bump in the mouth reduced, and spinal issues helped.
Other users report connective tissue healed, cartilage healed, bones healed, inflammation in swollen and red hands reduced, and horrific pain that kept someone up all night reduced to hardly any pain at all.
Other users report more physical endurance, enhanced physical and mental flexibility, chronic fatigue eliminated, increased energy, improved endurance, and positive energy all day long like never experienced.
Other users report recovery time shortened in muscle soreness from exercise, intense lower back and leg pain eliminated, reduced neck pain, an injured ankle healed, athletic performance enhanced, and all kinds of inflammation reduced.
Other users report the ability to speak improved, clearer vision, one-eye tearing eliminated, a sharper brain, improved memory, enhanced learning ability, clear smooth skin, hives eliminated, and eczema no longer itching.
Other users report inflamed gums turned nice and pink overnight, digestion improved, bloating eliminated, major assistance in healing leaky gut, healthy hair, long eyelashes, and anti-aging effects.
I mean, what doesn't this do?
Benefits for pets include no more coughing for a dog who had a chronic wet cough every morning. Another dog also went from chronic coughing to absolutely no coughing at all.
Also, a cat with small cell lymphoma and irritable bowel experienced great improvements when combined with the Grassfed Bone And Marrow.
Grassfed Trachea is derived from 100% New Zealand grass-fed and grass-finished lambs and cows, and is hormone, pesticide, and GMO-free, with absolutely no fillers.
It's 100% freeze dried, non-defatted, third party tested for purity, and allergen free.
This company and it's entire line of organ products are nothing short of amazing, and I highly recommend them.
Many, many people are having life changing results, so be sure to check out the countless number of positive testimonials.